Is MINT COOKIE CRUNCH FLAVORED PROTEIN BARS, MINT COOKIE CRUNCH Dairy Free?

Ingredients

MILK DERIVED PROTEIN BLEND (WHEY PROTEIN ISOLATE, MILK PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE), SOY PROTEIN ISOLATE, MALTITOL SYRUP, SUGAR, SOLUBLE CORN FIBER, SOLUBLE VEGETABLE FIBER, INVERT EVAPORATED CANE SUGAR, FRACTIONATED PALM KERNEL OIL, SUNFLOWER OIL WITH TOCOPHEROLS (TO PROTECT FLAVOR), COCOA, WATER, GLYCERIN, NATURAL FLAVORS, NONFAT MILK, UNSWEETENED CHOCOLATE, SOY LECITHIN, TAPIOCA STARCH, ALKALIZED COCOA POWDER, SALT, CALCIUM CARBONATE, COCOA BUTTER, SUNFLOWER LECITHIN, SPIRULINA POWDER (ADDED FOR COLOR), STEVIA EXTRACT.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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