Is MINT COOKIE TRIO'POLITAN VANILLA, DARK CHOCOLATE & MINT PREMIUM ICE CREAM, MINT COOKIE TRIO'POLITAN Dairy Free?

Ingredients

milk, cream, corn syrup, sugar, chocolate cookie swirl (soybean oil, sugar, chocolate cookies (wheat flour, sugar, palm and palm kernel oil, cocoa processed with alkali, salt, sodium bicarbonate, natural flavor, soy lecithin), cocoa processed with alkali, corn starch, salt, soy lecithin, natural flavor), whey, nonfat milk, cocoa processed with alkali, chocolate cookies (sugar, wheat flour, coconut and palm oils, cocoa, cocoa processed with alkali, caramel color, corn syrup, salt, sodium bicarbonate, soy lecithin), soybean oil, cellulose gel, cellulose gum, mono & diglycerides, carrageenan, peppermint, natural and artificial flavors, yellow 5, blue 1

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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