Is MINT COOKIE TRIO'POLITAN VANILLA, DARK CHOCOLATE & MINT PREMIUM ICE CREAM, MINT COOKIE TRIO'POLITAN Vegetarian?

Ingredients

milk, cream, corn syrup, sugar, chocolate cookie swirl (soybean oil, sugar, chocolate cookies (wheat flour, sugar, palm and palm kernel oil, cocoa processed with alkali, salt, sodium bicarbonate, natural flavor, soy lecithin), cocoa processed with alkali, corn starch, salt, soy lecithin, natural flavor), whey, nonfat milk, cocoa processed with alkali, chocolate cookies (sugar, wheat flour, coconut and palm oils, cocoa, cocoa processed with alkali, caramel color, corn syrup, salt, sodium bicarbonate, soy lecithin), soybean oil, cellulose gel, cellulose gum, mono & diglycerides, carrageenan, peppermint, natural and artificial flavors, yellow 5, blue 1

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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