Is MINT CREME ORGANIC DARK CHOCOLATE TRUFFLES, MINT CREME Vegetarian?

Ingredients

organic raw cane sugar (fair trade certified by fair trade usa, total 93,7% fair trade ), organic cocoa butter (fair trade certified by fair trade usa, total 93,7% fair trade ), organic coconut oil (fair trade certified by fair trade usa, total 93,7% fair trade ), organic cacao beans (fair trade certified by fair trade usa, total 93,7% fair trade ), organic whole milk, organic peppermint oil, organic vanilla beans (fair trade certified by fair trade usa, total 93,7% fair trade )

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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