Is mint hot chocolate sachet GERD Friendly?
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Why it's not GERD friendly
- minimum 70% cocoa solids for allergens
- dark chocolate
- peppermint
- cocoa butter
- cocoa mass
- cocoa solids
minimum 70% cocoa solids for allergens
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Cocoa solids (cocoa mass, cocoa butter), sugar, emulsifier (SOYA lecithin), flavourings, essential oil (peppermint). Dark chocolate contains minimum 70% cocoa solids For allergens, including cereals containing gluten, see ingredients in BOLD. May contain tree nuts, peanuts, milk, gluten, wheat, egg, sesame. SUITABLE FOR VEGETARIANS AND VEGANS WHEN MADE WITH PLANT MILK OR SPRING WATER. Alcohol free. No artificial flavours.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Beverage · Powder