Is mint humbugs Gluten Free?

Ingredients

gredients cose syrup, sugar, invert sugar up, sweetened condensed milk immed milk, sugar), palm oil, colour ain caramel), butter oil (milk), vourings, salt, emulsifier (soya cithins), molasses. allergy advice or allergens, see ingredients in bold. may also contain peanuts, nuts. formation. e recommend 5 servings t provides: per 3 sweets 100 *ri actus additional info spar mint hum boiled sweets specially packe spar (uk) ltc po box 593 ha spar norther newtownabb to find out m www.spar.co our guaran if you are not en satisfied with product, pleas return to the p of purchase fo a refund. your statutory rights are not affecte ph8936

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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