Is MINT LEMONADE KOMBUCHA SPRITZER FLAVORED SPARKLING BEVERAGE, MINT LEMONADE GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • organic lemon natural flavors
  • organic whole lemon puree
  • organic mint
  • organic tea blend

organic lemon natural flavors

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Organic Raw Kombucha (Filtered Water, Organic Cane Sugar, Organic Tea Blend, Organic Kombucha Culture), Sparkling Water, Organic Whole Lemon Puree, Organic Mint, Organic Lemon Natural Flavors, De111 (R), Bacillus Subtilis (Probiotic)

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

MINT LEMONADE KOMBUCHA SPRITZER FLAVORED SPARKLING BEVERAGE, MINT LEMONADE is available at 1 retailer

Wegmans

About this product

Beverage · Bottle

Flavor
CitrusTartSweet
Texture
Carbonated
Commonly used for
DrinkingOn The Go