Is Kerrs Mint Slices Vegan?

Ingredients

Biscuit: (Wheat Flour (Wheat Flour with Calcium Carbonate, Iron, Niacin, Thiamine), Vegetable Oil (Palm, Rapeseed), Wholemeal Wheat Flour, Sugar, Oatmeal, Dried Whey (from Milk), Raising Agents (E500, E503), Salt, Emulsifier (E471)), Mint Fudge (33%): (Sugar, Vegetable Oil (Palm, Coconut), Glucose Syrup, Water, Skimmed Milk Powder, Salt, Emulsifier (E472c), Preservative (E202), Natural Mint Flavouring with other Natural Flavourings, Thickener (E401), Colours (E142, E161b)), Chocolate Flavoured Topping: (Sugar, Vegetable Oil (Palm), Whey Powder (from Milk), Wheat Flour (Wheat Flour with Calcium Carbonate, Iron, Niacin, Thiamine), Fat Reduced Cocoa Powder, Emulsifier (E322 Soya Lecithin), Natural Flavouring

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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