Is Kerrs Mint Slices Vegetarian?

Ingredients

Biscuit: (Wheat Flour (Wheat Flour with Calcium Carbonate, Iron, Niacin, Thiamine), Vegetable Oil (Palm, Rapeseed), Wholemeal Wheat Flour, Sugar, Oatmeal, Dried Whey (from Milk), Raising Agents (E500, E503), Salt, Emulsifier (E471)), Mint Fudge (33%): (Sugar, Vegetable Oil (Palm, Coconut), Glucose Syrup, Water, Skimmed Milk Powder, Salt, Emulsifier (E472c), Preservative (E202), Natural Mint Flavouring with other Natural Flavourings, Thickener (E401), Colours (E142, E161b)), Chocolate Flavoured Topping: (Sugar, Vegetable Oil (Palm), Whey Powder (from Milk), Wheat Flour (Wheat Flour with Calcium Carbonate, Iron, Niacin, Thiamine), Fat Reduced Cocoa Powder, Emulsifier (E322 Soya Lecithin), Natural Flavouring

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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