Is Mint Thing Mint & Oat Milk Cold Brew Coffee, Mint & Oat Milk Gluten Free?


Ingredients
COLD BREWED COFFEE (FILTERED WATER, COFFEE), OAT MILK (OAT MILK [WATER, OATS], LOW ERUCIC ACID RAPESEED OIL, CONTAINS 2% OR LESS OF: DIPOTASSIUM PHOSPHATE, TRICALCIUM PHOSPHATE, SEA SALT, DICALCIUM PHOSPHATE, DHA ALGAL OIL, SODIUM ASCORBATE CALCIUM CARBONATE, [ANTIOXIDANT], TOCOPHEROLS [ANTIOXIDANT], RIBOFLAVIN, VITAMIN A, VITAMIN D2, VITAMIN B12), RAW CANE SUGAR, MINT OIL.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


