Is Minty Lentil Wundernuggets | 100% Plant Based With Veggies | Gluten, Grain & Soy Free | No Preservatives or Artificial Ingredients Gluten Free?

Ingredients

Lentils, Cabbage, Cauliflower, Chickpeas, Chia Seeds, Sunflower Oil, Contains Less Than 2% Of: Salt, Onion Powder, Garlic Powder, Cumin Powder, Black Pepper, Coriander Powder, Cinnamon, Dried Spearmint, Baking Pow

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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