Is Kite Hill Greek Style Plant-Based Yogurt Made With Almond Milk and Soy. Gluten Free?

Description
This Greek style yogurt offers a tangy, mildly nutty flavor with a thick, creamy texture that many reviewers find smooth and spoonable; others note occasional graininess or separation. Common uses include breakfast parfaits, smoothies, baking, sauces and dips. Reviewers praise versatility but report occasional inconsistency between batches and mild tartness.

Description
This Greek style yogurt offers a tangy, mildly nutty flavor with a thick, creamy texture that many reviewers find smooth and spoonable; others note occasional graininess or separation. Common uses include breakfast parfaits, smoothies, baking, sauces and dips. Reviewers praise versatility but report occasional inconsistency between batches and mild tartness.
Ingredients
Almond Milk (water, Almonds), Soy Protein Isolate, Tapioca Starch, Natural Flavors, Live Active Cultures. Contains Almonds And Soy.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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