Is Minute Maid Aguas Frescas Mango Vegetarian?

Ingredients

PURE FILTERED WATER, HIGH FRUCTOSE CORN SYRUP, APPLE JUICE FROM CONCENTRATE, MANGO PUREE FROM CONCENTRATE, CITRIC ACID (FOR TARTNESS), CONTAINS LESS THAN 2% OF FRUIT AND VEGETABLE JUICE (FOR COLOR), NATURAL FLAVORS, SODIUM HEXAMETAPHOSPHATE, SODIUM BENZOATE, POTASSIUM SORBATE, CALCIUM DISODIUM EDTA (TO PROTECT TASTE), TRIPOTASSIUM CITRATE, SUCRALOSE.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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