No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Minute Maid Fruit Punch Juice Boxes, 50% Less Sugar, Perfect for On-The-Go, 8x200ml Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Minute Maid (R), Punches, Made With Pure Fruit Juices From Concentrate, Contains: Filtered Water, Fruit Juices From Concentrate (Apple, Grape, Pineapple And May Contain Pear), Sugar/glucose-fructose, Citric Acid, Ascorbic Acid (Vitamin C), Natural Flavour

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Minute Maid Fruit Punch Juice Boxes, 50% Less Sugar, Perfect for On-The-Go, 8x200ml is available at 4 retailers

WalmartWalmart CaMetroGrocery Gateway

About this product

Beverage · Liquid

Flavor
FruitySweet
Texture
Juicy
Commonly used for
DrinkingOn The GoSnacking
Low FODMAP? Minute Maid Fruit Punch Juice Boxes, 50% Less Sugar, Perfect for On-The-Go, 8x200ml | Spoonful