This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Minute Maid Original Orange Fruit Juice, 59 fl oz Carton Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Description

Smooth, bright citrus flavor with a consistent, mildly sweet profile and low pulp; texture is fluid and easy to pour from the 59 fl oz carton. Commonly served at breakfast, used in smoothies or cocktails, and stocked for family use. Reviews note reliability, value, and occasional comments about sweetness levels.

Ingredients

Orange Juice From Concentrate, Contains Pure Filtered Water, Premium Concentrated Orange Juice, Orange Juice From Concentrate, Premium Concentrated Orange Juice

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.