Is Minute Maid Original Orange Fruit Juice, 59 fl oz Carton Low FODMAP?
Description
Smooth, bright citrus flavor with a consistent, mildly sweet profile and low pulp; texture is fluid and easy to pour from the 59 fl oz carton. Commonly served at breakfast, used in smoothies or cocktails, and stocked for family use. Reviews note reliability, value, and occasional comments about sweetness levels.
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Why it's a maybe for low FODMAP
- premium concentrated orange juice
- orange juice from concentrate
premium concentrated orange juice
Dietitian noteWhile a single serve of oranges is low in FODMAPs, orange juice can be high in fructose depending on the processing. For example, fresh orange juice has a lower FODMAP load than reconstituted juice. Check the Monash app for more details.
Note by Vanessa Vargas, RDN, LDN
Use instead
- oranges
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Description
Smooth, bright citrus flavor with a consistent, mildly sweet profile and low pulp; texture is fluid and easy to pour from the 59 fl oz carton. Commonly served at breakfast, used in smoothies or cocktails, and stocked for family use. Reviews note reliability, value, and occasional comments about sweetness levels.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Orange Juice From Concentrate, Contains Pure Filtered Water, Premium Concentrated Orange Juice, Orange Juice From Concentrate, Premium Concentrated Orange Juice
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Minute Maid Original Orange Fruit Juice, 59 fl oz Carton is available at 18 retailers
About this product
Juice · Liquid