Is Minute Maid JTG Peach Mango (Nectar) Bottle, 12 fl oz Low FODMAP?
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Why it's not low FODMAP
- clarified peach juice from concentrate
- mango puree from concentrate
- pear juices from concentrate
- high fructose corn syrup
- apple
clarified peach juice from concentrate
Dietitian notePeaches are high FODMAP at a normal serving size. All peaches are high in sorbitol, but some varieties contain other FODMAPs. Clingstone peaches are high in mannitol and sorbitol, while white peaches are high in fructans and sorbitol.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
+1 more in the app
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Ingredients
Contains Pure Filtered Water, Apple and Pear Juices from Concentrate, High Fructose Corn Syrup, Mango Puree from Concentrate, Clarified Peach Juice from Concentrate, Less than 1% of: Natural Flavors, Citric Acid (Provides Tartness), Vitamin C (Ascorbic Acid), Fruit and Vegetable Juice (for Color), Sucralose.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Minute Maid JTG Peach Mango (Nectar) Bottle, 12 fl oz is available at 3 retailers
About this product
Beverage · Bottle, Liquid