Is Minute Maid Mango Passion Vegetarian?

Ingredients

Filtered water, Fruit juices from concentrate (lemon and passion fruit), Mango puree from concentrate, Apple puree from concentrate, Citric acid, Natural flavour, Potassium citrate, Ascorbic acid (vitamin C), Aspartame (contains phenylalanine), Acesulfame-potassium, Beta-carotene. Contains (per 250 mL): 86 mg aspartame, 15 mg acesulfame-potassium.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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