Is Minute Maid Pure Squeezed Light Low Pulp Orange Juice, 52 Fl. Oz. Vegetarian?
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Ingredients
Contains Pure Filtered Water, Orange Juice, Orange Pulp, Less Than 1% Of: Calcium Phosphate And Calcium Lactate (Calcium Sources), Vitamin D3, Vitamin C (Ascorbic Acid), Potassium Citrate, Niacinamide, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamine Mononitrate), Magnesium Phosphate, Natural Flavors, Citric Acid (Provides Tartness), Sucralose, Acesulfame Potassium, Beta Carotene (For Color)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.