Is Minute Maid Tropical Punch Super Juice Drink, 8.12 Fl Oz, 4 Count Low FODMAP?
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Ingredients
PURE FILTERED WATER, WHEY PROTEIN ISOLATE, LEMON AND APPLE JUICES FROM CONCENTRATE, HIGH FRUCTOSE CORN SYRUP, LESS THAN 1% OF: MANGO PURÃE FROM CONCENTRATE, GRAPE AND PINEAPPLE JUICES FROM CONCENTRATE, NATURAL FLAVORS, VITAMIN A PALMITATE, VITAMIN C (ASCORBIC ACID), VITAMIN E (ALPHA TOCOPHERYL ACETATE), ZINC SULPHATE, MAGNESIUM CHLORIDE, CITRIC ACID (PROVIDES TARTNESS), ACACIA GUM, VITAMIN B3 (NIACINAMIDE), VITAMIN B5 (CALCIUM D-PANTOTHENATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B12 (CYANOCOBALAMIN), SALT, SUCRALOSE, ACESULFAME POTASSIUM
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.