Is Minute Maid Watermelon Punch, Watermelon Dairy Free?

Ingredients

PURE FILTERED WATER, HIGH FRUCTOSE CORN SYRUP, PEAR AND APPLE JUICES FROM CONCENTRATE, LESS THAN 1% OF: WATERMELON JUICE FROM CONCENTRATE, NATURAL FLAVORS, CITRIC ACID (PROVIDES TARTNESS), SUGAR, MODIFIED CORNSTARCH, GLYCEROL ESTER OF ROSIN, SODIUM HEXAMETAPHOSPHATE AND SODIUM BENZOATE AND POTASSIUM SORBATE AND CALCIUM DISODIUM EDTA (TO PROTECT TASTE), RED #40.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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