Is Minute Rice® Vegetable Medley Rice Cups, 250 g Vegetarian?
Description
Microwavable rice cup delivers mild, savory vegetable-flavored rice with a soft, fluffy texture and occasional tender vegetable pieces; commonly used as a quick side, base for bowls or stir-fries, or convenient single-serve meal component. Reviewers often note fast preparation and convenience, with mixed opinions on seasoning and texture consistency reported.
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Description
Microwavable rice cup delivers mild, savory vegetable-flavored rice with a soft, fluffy texture and occasional tender vegetable pieces; commonly used as a quick side, base for bowls or stir-fries, or convenient single-serve meal component. Reviewers often note fast preparation and convenience, with mixed opinions on seasoning and texture consistency reported.
Ingredients
Water, Long Grain Pre-coocked Rice, Corn, Carrot, Peas, Seasoning (Maltodextrin, Lactose (Milk), Salt, Yeast Extract, Dehydrated Soy Sauce (Soybeans, Wheat, Salt, Maltodextrin), Garlic Powder, Onion Powder, Carrot Powder, Spice, Caramel Colour), Sunflower Oil, Carrageenan, Salt, Colour, Sunflower Lecithin, Yeast Extract, Natural Flavour
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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