Is MiO Energy Strawberry Pineapple On The Go Drink Mix 10 - .53 oz Packets Gluten Free?

Ingredients

Sugar, Citric Acid, Contains Less Than 2% Of Natural Flavor, Caffeine, Sodium Citrate, Magnesium Oxide, Stevia Leaf Extract, Niacinamide ! (Vitamin B3), Vitamin B6, Vitamin B12, Mushroom Powder, With Beet Powder, Dried Carrot Juice, Dried Acerola Cherry Juice !Added For Color

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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