Is MiO Energy Tropical Fusion Liquid Water Enhancer, Caffeinated, 1.62 fl oz Bottle GERD Friendly?
Why it's not GERD friendly
- caffeine
- citric acid
caffeine
Dietitian noteCaffeine can exacerbate GERD symptoms in some individuals. It can relax the Lower Esophageal Sphincter (LES) - this muscle acts as a barrier between the esophagus and stomach. When relaxed, it can allow stomach acid to flow back up into the esophagus, leading to heartburn Caffeine can also increase the production of stomach acid, further irritating the already inflamed esophageal lining.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.

Ingredients
Ingredients: Water, Citric Acid, Malic Acid, Caffeine, Contains Less Than 2% Of Taurine, Guarana Extract, Ginseng Extract (Panax), Niacinamide, Vitamin B6, Vitamin B12, Natural Flavor, Sucralose And Acesulfame Potassium (Sweeteners), Sodium Citrate, Potassium Citrate, Sucrose Acetate Isobutyrate, Gum Arabic, Red 40, Yellow 5, Yellow 6, Sodium Benzoate And Potassium Sorbate (Preservatives)
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Where to buy
MiO Energy Tropical Fusion Liquid Water Enhancer, Caffeinated, 1.62 fl oz Bottle is available at 13 retailers
About this product
Beverage · Bottle, Liquid


