Is MiO Liquid Water Enhancer Vitamins Blackberry Raspberry - 1.62 Fl. Oz. GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

Why it's not GERD friendly

  • citric acid

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Malic Acid, Citric Acid, Glycerin, Natural Flavor, Contains Less Than 2% Of Niacinamide, Vitamin B6, Vitamin B12, Stevia Leaf Extract, Sodium Citrate, Red 40, Blue 1, Potassium Sorbate

Check MiO Liquid Water Enhancer Vitamins Blackberry Raspberry - 1.62 Fl. Oz. against your own diets in the app.

Explore other diets

Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

MiO Liquid Water Enhancer Vitamins Blackberry Raspberry - 1.62 Fl. Oz. is available at 2 retailers

Giant EagleIGA

About this product

Supplement · Bottle, Liquid

Flavor
FruitySweet
Texture
Thin
Commonly used for
DrinkingOn The Go