Is Miracle Peanut Punch Dairy Free?
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Ingredients
Water, Peanut Butter 10% (peanut 91%, Sugar, Salt), Skimmed Milk Powder 7%, Sugar, Stabilizers: E407, E412, Dextrose, Acidity Regulators: E331, E500 & E339, Thickener: E412, Emulsifier: E471, Color: E150d, Vanilla Flavouring, Salt. Contains Peanut and Milk. It may also contain Soy, Egg and Almond.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.