Is Miracle Whip Original Spread, Calorie Wise Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

Why it's not soy free

  • soybean oil

soybean oil

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Product Image

Description

A tangy, slightly sweet spread with a smooth, creamy texture that spreads evenly without being runny. Commonly used on sandwiches, wraps, and as a base for dips or salad dressings. Reviewers note a distinctive tang compared with mayonnaise, praising its spreadability while some describe the flavor as polarizing in reviews.

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Ingredients

WATER, SOYBEAN OIL, GLUCOSE FRUCTOSE, VINEGAR, SUGAR, MODIFIED CORNSTARCH, SALT, WHOLE EGGS, EGG YOLK, CORN DEXTRIN (THICKENER), MUSTARD, MICROCRYSTALLINE CELLULOSE (THICKENER), SPICES, POTASSIUM SORBATE (MAINTAINS QUALITY), XANTHAN GUM (THICKENER), SODIUM CARBOXYMETHYL CELLULOSE (THICKENER), CALCIUM DISODIUM EDTA (MAINTAINS FLAVOR), DRIED GARLIC, MODIFIED COCONUT OIL OR MODIFIED PALM KERNEL OIL (MEDIUM CHAIN TRIGLYCERIDES) (ENSURES ALL OUT SQUEEZE). CONTAINS: EGG, MUSTARD

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Where to buy

Miracle Whip Original Spread, Calorie Wise is available at 2 retailers

LoblawsReal Canadian Superstore

About this product

Spread · Spreadable

Flavor
TangySavorySaltySweet
Texture
CreamySmooth
Commonly used for
SandwichDippingSaladMeal Prep