Is Mirancho, Ancient Grain Whole Wheat Tortillas Gluten Free?

Ingredients
Certified Organic Whole Wheat Flour, Water, Gluten, Certified Organic Pea Hull Fiber, Organic Palm Oil, Cultured Wheat Flour, Organic Ancient Grain Blend (Organic Flax Seeds, Organic Amaranth, Organic Mellet, Organic Brown Rice, Organic Quinoa), Organic Blue Agave Nectar, Vinegar Powder, Non-aluminum Leavening (Sodium Acid Pyrophosphate, Baking Soda, Non-gmo Corn Starch, Monocalcium Phosphate), Sea Salt, Gum Blend (Organic Guar Gum, Xanthan Gum, Carrageenan), Cultured Non-gmo Corn Syrup Solids, Citric Acid, Yeast Enzymes
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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