Is Misfits Peanut Butter Fudge Plant-Based Protein Bar Vegan?


Ingredients
Vegan Proteins (pea Protein, Fava Bean Protein), Chocolate Flavoured Coating With Sweetener (22%) (sweetener: Maltitol, Cocoa Butter, Dietary Fibre: Oligofructose, Cocoa Mass, Rice Flour, Emulsifier: Sunflower Lecithins, Natural Flavourings), Humectant: Glycerol, Sweetener: Maltitol, Dietary Fibre: Oligofructose, Roasted Peanut Pieces (4%), Sunflower Oil, Water, Soya Crispies (soya Protein, Cocoa Powder, Tapioca Starch), Soluble Maize Fiber, Natural Peanut Flavouring, Reduced Fat Cocoa Powder, Thickener: Xanthan Gum. Contains Milk, Peanut, Soya. May also contain cereals containing Gluten, Milk, and Nuts.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


