Is Misfits Peanut Butter Fudge Plant-Based Protein Bar Vegetarian?
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Ingredients
Vegan Proteins (pea Protein, Fava Bean Protein), Chocolate Flavoured Coating With Sweetener (22%) (sweetener: Maltitol, Cocoa Butter, Dietary Fibre: Oligofructose, Cocoa Mass, Rice Flour, Emulsifier: Sunflower Lecithins, Natural Flavourings), Humectant: Glycerol, Sweetener: Maltitol, Dietary Fibre: Oligofructose, Roasted Peanut Pieces (4%), Sunflower Oil, Water, Soya Crispies (soya Protein, Cocoa Powder, Tapioca Starch), Soluble Maize Fiber, Natural Peanut Flavouring, Reduced Fat Cocoa Powder, Thickener: Xanthan Gum. Contains Milk, Peanut, Soya. May also contain cereals containing Gluten, Milk, and Nuts.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.