Is Misfits Plant-Powdered Choc Protein Bar GERD Friendly?
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Why it's not GERD friendly
- citric acid
- chocolate liquor
- cocoa
- green tea extract
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Plant Protein Blend (Pea Protein Isolate,Soy Protein Nuggets (Soy Protein Isolate, Cocoa ( Processed with Alkali), Tapioca Starch), Soy Protein Isolate), Confectionary Coating ( Cacao Fat,Soy Flour, itol,Chocolate Liquor, Sunflower Lecithin, Natural Flavor), Chicory Root Fiber, Beet Fiber, Rapesees Lecithin, Peanut Paste, Glycerin, Coconut Oil, Cacao Fat, Natural Flavor, Water, Acacia [Gum Arabic], Green Tea Extract, Steviol Glycosides, Salt, Citric Acid. Contains: Soy, Tree Nuts ( Coconut), Peanuts.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Protein Bar · Bar