Is Miso Japanese Barbecue Sauce Gluten Free?
Description
A savory, umami-forward barbecue sauce with a glossy, viscous texture that clings well as a glaze or finishing drizzle. Commonly used for marinating, grilling, brushing on skewers, tossing with roasted vegetables, or as a dipping sauce. Reviewers frequently cite rich flavor and versatility, noting it enhances grilled proteins and vegetables.
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Why it's not gluten free
- wheat
- non-gmo soy sauce
- red miso
- white miso
wheat
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Description
A savory, umami-forward barbecue sauce with a glossy, viscous texture that clings well as a glaze or finishing drizzle. Commonly used for marinating, grilling, brushing on skewers, tossing with roasted vegetables, or as a dipping sauce. Reviewers frequently cite rich flavor and versatility, noting it enhances grilled proteins and vegetables.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Non-GMO Soy Sauce (Water, Soybeans, Wheat, Salt), Cane Sugar, Red Miso (Non-GMO Rice, Organic Soybeans, Sea Salt, Koji Seed), White Miso (Non-GMO Rice, Organic Soybeans, Sea Salt, Koji Seed), Organic Rice Vinegar, Mirin (Water, Rice, Koji Seed, Sea Salt), Tomato Paste, Organic Ginger, Green Onion, Organic Garlic, Organic Toasted Sesame Oil, Sea Salt. Contains Wheat, Soy, Sesame.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Similar Products
About this product
Sauce · Bottle