Is MISO NOODLE SOUP Alpha-Gal Friendly?
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Ingredients
NOODLES* (SEMOLINA WHEAT FLOUR, NIACIN, FERROUS SULFATE [IRON], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MISO* (SOYBEANS, RICE, SALT), NATURAL FLAVORS, VEGETABLES* (GREEN AND WHITE ONION, GARLIC, WAKAME SEAWEED, MUSHROOM, KONBU), SUGAR, SOY PROTEIN*, CONTAINS LESS THAN 2% OF: SOY SAUCE* (SOYBEANS, WHEAT), BONITO FISH EXTRACT*, SALT, TOFU* (SOYBEANS, WATER), SESAME OIL, POTASSIUM CHLORIDE, CELLULOSE, SPICES.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.