Is MISO ORGANIC DRESSING, MISO Dairy Free?

Ingredients

ORGANIC VEGETABLE OIL (ORGANIC SOYBEAN OIL AND/OR ORGANIC CANOLA OIL), WATER, ORGANIC SUGAR, ORGANIC MISO PASTE (ORGANIC WHOLE SOYBEANS, ORGANIC RICE KOJI (ORGANIC RICE, KOJI SPORES [ASPERGILLUS ORYZAE]), SEA SALT, WATER), ORGANIC DISTILLED VINEGAR, ORGANIC GINGER, LESS THAN 2% OF: ORGANIC SESAME OIL, ORGANIC SOY SAUCE (WATER, ORGANIC SOYBEANS, ORGANIC WHEAT, SALT), ORGANIC SESAME SEEDS, ORGANIC CORNSTARCH, SALT, XANTHAN GUM, ORGANIC SPICE.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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