Is Miso Tasty Rich & Spicy Glaze 150g GERD Friendly?
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Why it's not GERD friendly
- citric acid
- rice vinegar
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Japanese red miso paste (40%) (water, SOYA bean, rice, salt, yeast, koji), sugar, rapeseed oil, rice vinegar (13%), paprika, chilli, acidity regulator: citric acid.
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Miso Tasty Rich & Spicy Glaze 150g is available at 1 retailer
About this product
Sauce · Liquid