Is Miss Jones Baking Co. Caramel Apple Pie Blondie Bar Mix GERD Friendly?
Why it's not GERD friendly
- cocoa
- citric acid
- cocoa butter
- milk
- powdered milk
- whole milk
cocoa
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Rice Flour, Brown Sugar, Cane Sugar, Icing (sugar, Invert Sugar, Water, Cornstarch, Gum Arabic, Molasses, Maltodextrin, Soy Lecithin, Salt, Cocoa Butter, Whole Milk, Natural Flavor, Powdered Milk, Citric Acid), Tapioca Starch, Potato Starch, Apple Pieces (sugar, Whole Grain Oats, Rice Syrup, Tapioca Starch, Palm Oil, Natural Flavor, Apple Powder, Cocoa, Malic Acid), Apple, Natural Apple Flavor (non-gmo Maltodextrin, Natural Flavors), Corn Starch, Sea Salt, Xanthan Gum, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Non-gmo Corn Starch, Monocalcium Phosphate), Cinnamon, Natural Vanilla Flavor. Contains Milk, Soy.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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About this product
Cookie · Powder


