Is Miss Jones Baking Co Keto & Paleo Chocolate Muffin and Cupcake Mix Gluten Free?
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Ingredients
Blanched Almond Flour, Erythritol, Cocoa Powder (alkalized), Coconut Flour, Chicory Root Fiber, Baking Powder (corn Free) (organic Potato Starch, Cream Of Tartar, Baking Soda), Salt, Vanilla Flavor, Monk Fruit Extract. Contains: Tree Nuts.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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