Is Miss Jones Baking Co Keto & Paleo Chocolate Muffin and Cupcake Mix Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- chicory root fiber
- coconut flour
- corn free
- erythritol
- blanched almond flour
coconut flour
Dietitian noteCoconut flour is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- tapioca flour
- rice flour
- quinoa flour
- buckwheat flour
+1 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Blanched Almond Flour, Erythritol, Cocoa Powder (alkalized), Coconut Flour, Chicory Root Fiber, Baking Powder (corn Free) (organic Potato Starch, Cream Of Tartar, Baking Soda), Salt, Vanilla Flavor, Monk Fruit Extract. Contains: Tree Nuts.
Check Miss Jones Baking Co Keto & Paleo Chocolate Muffin and Cupcake Mix against your own diets in the app.
Take it with you
Scan to open Miss Jones Baking Co Keto & Paleo Chocolate Muffin and Cupcake Mix in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
KRUSTEAZ Cornbread Mix and Muffin Mix Gluten Free Honey Box - 15 Oz
Simple Mills Gluten Free Banana Muffin & Bread Almond Flour Baking Mix - 9oz
Swiss Miss Milk Chocolate Flavored Hot Cocoa Mix, 8 Count Hot Cocoa Mix Packets
Purely Elizabeth Grain Free Granola Vanilla Almond Butter with MCT 8 oz, Certified Gluten Free, Keto, Paleo, Vegan and Non GMO
Simple Mills Almond Flour Pumpkin Muffin and Bread Mix, Gluten-Free Baking Mix, 9 oz Box
Where to buy
Miss Jones Baking Co Keto & Paleo Chocolate Muffin and Cupcake Mix is available at 1 retailer
About this product
Bread · Powder