Is Miss Jones Baking Co. Keto & Paleo Fudgy Brownie Vegan?

Ingredients

Blanched Almond Flour, Erythritol, Cocoa Powder, Chicory Root Fiber, Baking Powder (organic Potato Starch, Cream Of Tartar, Baking Soda), Salt, Vanilla Flavor, Monkfruit Extract. Contains Tree Nuts.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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