Is Miss Jones Baking Co. Raspberry White Chocolate Muffin & Bread Kit Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 5 ingredients that do not comply and 3 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk
milkfat
powdered milk
nonfat dry milk
whole milk powder
monocalcium phosphate
dextrose
natural flavor

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

milkfat

powdered milk

nonfat dry milk

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Every flagged ingredient, explained

Notes and swaps for all 8 flagged ingredients, plus alpha-gal friendly products to buy instead.

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Ingredients

Mix: Brown Rice Flour, Cane Sugar, Potato Starch, Rice Flour, Brown Sugar, Tapioca Starch, White Chocolate (sugar, Cocoa Butter, Whole Milk Powder, Nonfat Dry Milk, Milkfat, Soy Lecithin, Natural Flavor), Raspberry Pieces (dextrose, Palm Oil, Rice Flour, Natural Flavor, Dried Raspberries, Citric Acid, Fruit And Vegetable Juice (color)), Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Salt, Xanthan Gum, Cellulose Gum, Natural Flavor. White Chocolate Icing: Sugar, Invert Sugar, Water, Corn Starch, Gum Arabic, White Chocolate (sugar, Cocoa Butter, Powdered Milk, Soy Lecithin, Vanilla), Salt, Natural Flavor, Citric Acid. Contains: Milk and Soy.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.