Is Miss Vickie's Harvest Cheddar And Herbs GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cheddar cheese powder
milk
garlic powder

cheddar cheese powder

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Specially Selected Potatoes, Vegetable Oil, Seasoning (Corn Maltodextrin, Salt, Whey Powder, Buttermilk Powder, Cheddar Cheese Powder, Skim Milk Powder, Onion Powder, Sugar, Natural Flavour, Garlic Powder, Herbs, Yeast Extract, Butter, Acacia Gum, Guar Gum, Colour), Contains Milk

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 6 ingredients that contain dairy.

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