Is Miss Vickie's Harvest Cheddar And Herbs Vegan?
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Ingredients
Specially Selected Potatoes, Vegetable Oil, Seasoning (Corn Maltodextrin, Salt, Whey Powder, Buttermilk Powder, Cheddar Cheese Powder, Skim Milk Powder, Onion Powder, Sugar, Natural Flavour, Garlic Powder, Herbs, Yeast Extract, Butter, Acacia Gum, Guar Gum, Colour), Contains Milk
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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