Is Miss Vickie's Kettle Cooked Mix - 30 Ct Vegetarian?
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Ingredients
Miss Vickie's Brand Jalapeno Flavored Kettle Cooked Potato Chips: Potatoes, Vegetable Oil (Sunflower, Canola,, Corn Oil), Jalapeno Seasoning (Maltodextrin (Corn), Salt, Dextrose, Onion Powder, Torula Yeast, Spices, Whey Powder, Paprika, Natural Flavors, Sunflower Oil, Garlic Powder, Jalapeno Pepper Powder, And Yeast Extract), Miss Vickie's Brand Sea Salt & Vinegar Flavored Kettle Cooked Potato Chips: Potatoes, Sea Salt & Vinegar Seasoning (Maltodextrin (Corn), Sea Salt, Vinegar, Buttermilk, Lactose, Sugar, Dextrose, Yeast Extract, Citric Acid, And Sunflower Oil), Miss Vickie's Brand Smokehouse Bbq Flavored Kettle Cooked Potato Chips: Potatoes, Vegetable Oil (Sunflower, Corn,, Canola Oil), Mesquite Bbq Seasoning (Sugar, Dextrose, Salt, Spices, Tomato Powder, Onion Powder, Maltodextrin (Corn), Natural Flavor (Including Natural Smoke Flavor), Lactose, Yeast Extract, Torula Yeast, Gum Arabic, Garlic Powder, Corn Starch, Paprika Extracts, Malted Barley Flour, Sunflower Oil, Skim Milk, Buttermilk, And Citric Acid), Miss Vickie's Brand Simply Sea Salt Flavored Kettle Cooked Potato Chips: Potatoes, Sea Salt
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.