Is Miss Vickie's Kettle Cooked Mix - 30 Ct Vegan?
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Ingredients
Miss Vickie's Brand Jalapeno Flavored Kettle Cooked Potato Chips: Potatoes, Vegetable Oil (Sunflower, Canola,, Corn Oil), Jalapeno Seasoning (Maltodextrin (Corn), Salt, Dextrose, Onion Powder, Torula Yeast, Spices, Whey Powder, Paprika, Natural Flavors, Sunflower Oil, Garlic Powder, Jalapeno Pepper Powder, And Yeast Extract), Miss Vickie's Brand Sea Salt & Vinegar Flavored Kettle Cooked Potato Chips: Potatoes, Sea Salt & Vinegar Seasoning (Maltodextrin (Corn), Sea Salt, Vinegar, Buttermilk, Lactose, Sugar, Dextrose, Yeast Extract, Citric Acid, And Sunflower Oil), Miss Vickie's Brand Smokehouse Bbq Flavored Kettle Cooked Potato Chips: Potatoes, Vegetable Oil (Sunflower, Corn,, Canola Oil), Mesquite Bbq Seasoning (Sugar, Dextrose, Salt, Spices, Tomato Powder, Onion Powder, Maltodextrin (Corn), Natural Flavor (Including Natural Smoke Flavor), Lactose, Yeast Extract, Torula Yeast, Gum Arabic, Garlic Powder, Corn Starch, Paprika Extracts, Malted Barley Flour, Sunflower Oil, Skim Milk, Buttermilk, And Citric Acid), Miss Vickie's Brand Simply Sea Salt Flavored Kettle Cooked Potato Chips: Potatoes, Sea Salt
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.