Is Miss Vickie's Kettle Cooked Potato Chips Variety Pack, 30 Count Low FODMAP?
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Ingredients
Simply Sea Salt: Potatoes, Sunflower Oil, Cottonseed Oil, Sea Salt, Hand-picked Jalapeno: Potatoes, Maltodextrin (From Corn), Salt, Dextrose (From Corn Starch), Onion Powder, Torula Yeast, Spices, Whey Powder, Paprika, Garlic Powder, Jalapeno Pepper Powder, Natural Flavors Smokehouse Bbq: Potatoes, Sea Salt, Sugar, Brown Sugar, Dextrose (From Cornstarch), Tomato Powder, Gum Arabic, Corn Starch, Molasses Solids, Autolyzed Yeast Extract, Citric Acid, Malic Acid, Natural Flavor (Including Natural Smoke Flavor)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.