Is Miss Vickie's Sour Cream, Herb and Onion Low FODMAP?
Description
Thick-cut kettle chips offer a pronounced tangy-herb flavor with visible seasoning and a firm, crunchy texture. Consumers commonly snack directly from the bag, pair with sandwiches or dips, and serve at gatherings. Reviews often note bold seasoning, satisfying crunch, and occasional variability in chip size or saltiness across different bags.
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Why it's not low FODMAP
- garlic powder
- onion powder
- natural flavour
- yogurt powder
garlic powder
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Description
Thick-cut kettle chips offer a pronounced tangy-herb flavor with visible seasoning and a firm, crunchy texture. Consumers commonly snack directly from the bag, pair with sandwiches or dips, and serve at gatherings. Reviews often note bold seasoning, satisfying crunch, and occasional variability in chip size or saltiness across different bags.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Specially selected potatoes, vegetable oil, seasoning (dextrose, salt, buttermilk powder, onion powder, sour cream, sugar, garlic powder, yeast extract, yogurt powder, vegetable oil, herbs, lactic acid, acacia, natural flavour). Contains: Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Chips · Slice