Is Mission Carb Balance Spinach Wraps 6 pack Vegetarian?

Ingredients

Water, modified wheat starch, wheat gluten, vegetable shortening, wheat flour (thiamine, folic acid), wheat protein isolate (wheat gluten, mineral salt (339), acidity regulator (270)), vegetable fibre, spinach & herb seasoning ((0.7%), colours (102, 133)), mineral salts (500, 450), acidity regulator (297), emulsifier (471), iodized salt, preservatives (282, 200), inactive yeast, vegetable gum (466), sweetener (955), processing aid (wheat)

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Mission Carb Balance Spinach Wraps 6 pack is available at 1 retailer

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