Is MISSION CLEAN PROTEIN BAR, CHOCOLATE BROWNIE GERD Friendly?
Why it's not GERD friendly
- cocoa
- unsweetened chocolate
- milk protein isolate
cocoa
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
PROTEIN BLEND (MILK PROTEIN ISOLATE, WHEY PROTEIN ISOLATE), ISOMALTO-OLIGOSACCHARIDES, GROUND ALMONDS, WATER, COCOA (PROCESSED WITH ALKALI), NATURAL FLAVOR, SOLUBLE CORN FIBER, RICE FLOUR, PALM OIL, ERYTHRITOL, SEA SALT, UNSWEETENED CHOCOLATE, REBAUDIOSIDE A (STEVIA), SOY LECITHIN, TOCOPHEROLS (PRESERVATIVE), SOYBEAN OIL.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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About this product
Protein Bar · Bar


