Is Mission Flour Tortillas Soft Taco Vegan?
Description
Soft, pliable discs with a mild, slightly toasted flavor and tender chew, commonly used as a base for tacos, burritos, quesadillas, and wraps. Reviewers note reliable flexibility when warmed, consistent size suitable for handheld fillings, and occasional reports of tearing or variable freshness across packages depending on storage and handling.
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Description
Soft, pliable discs with a mild, slightly toasted flavor and tender chew, commonly used as a base for tacos, burritos, quesadillas, and wraps. Reviewers note reliable flexibility when warmed, consistent size suitable for handheld fillings, and occasional reports of tearing or variable freshness across packages depending on storage and handling.
Ingredients
CALCIUM, IRON, POTASSIUM, ENRICHED BLEACHED FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE SHORTENING (INTERESTERIFIED AND HYDROGENATED SOYBEAN OILS), CONTAINS 2% OR LESS OF: SALT, SUGAR, BAKING SODA, SODIUM ACID PYROPHOSPHATE, DISTILLED MONOGLYCERIDES, FUMARIC ACID, AND CALCIUM PROPIONATE AND SORBIC ACID (TO MAINTAIN FRESHNESS). CONTAINS: WHEAT.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.