Is Mission Foods Garlic Herb Wrap, 12 inch - 12 per pack -- 6 packs per case. Low FODMAP?

Ingredients

Enriched Bleached Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (Interesterified And Hydrogenated Soybean Oils), Contains 2% Or Less Of: Seasoning (Sugar, Maltodextrin, Salt, Modified Corn Starch, Spice, Garlic, Red Bell Pepper, Tomato, Medium Chain Triglycerides, Natural And Artificial Flavor, Onion, And Toasted Sesame Oil), Salt, Sodium Acid Pyrophosphate, Baking Soda, Distilled Monoglycerides, Enzymes, Vital Wheat Gluten, Cellulose Gum, Fumaric Acid, Calcium Propionate And Sorbic Acid (To Maintain Freshness)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Mission Foods Garlic Herb Wrap, 12 inch - 12 per pack -- 6 packs per case. is available at 1 retailer

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