Is Mission Low Gi Wraps Wholemeal Gluten Free?

Description
Soft, pliable flatbreads with a mild, slightly nutty flavor and a tender chew; they bend without tearing and hold fillings well for wraps, burritos or grilled sandwiches. Reviewers often praise flexibility and convenience, note pleasant toasting results, and sometimes report dryness or splitting when overfilled or during aggressive heating periods.

Description
Soft, pliable flatbreads with a mild, slightly nutty flavor and a tender chew; they bend without tearing and hold fillings well for wraps, burritos or grilled sandwiches. Reviewers often praise flexibility and convenience, note pleasant toasting results, and sometimes report dryness or splitting when overfilled or during aggressive heating periods.
Ingredients
Whole Wheat Flour (63%) (thiamine, Folic Acid), Water, Humectant (422), Wheat Fibre, Vegetable Oil , Iodised Salt, Mineral Salt (500), Acidity Regulator (297), Preservative (200), Emulsifier (472e), Vegetable Gum (412). Contains: Wheat, Gluten
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


